Joe Pickett and Nick Prueher are back to serve up some of their all-time greatest VHS finds, with newly discovered footage and updates on the people in these videotaped obscurities. Highlights include:

 -An arts & crafts instructional video by a woman who is psychotically enthusiastic about sponge painting

-A montage of exercise video weirdos, including Angela Lansbury, Traci Lords, and a Rastafarian rooster

-On-air mishaps from a local pet advice call-in show called Petpourri

-Never-before-seen footage from Pickett and Prueher’s news pranks, include Kenny “K-Strass” Strasser, Chef Keith, and Chop & Steele